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Bed too soft.
Try a mattress pad or mattress topper.
Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support.
Sleeping on your stomach on a bed that s too soft allows the hips and midsection to sink into the bed more than it should which puts extra strain on the upper back and neck.
Your options will depend on the shape of your existing mattress and on how firm or soft you d prefer it to be.
A few ways you can make a soft mattress firmer and more supportive.
The most common symptom of a bed that s too soft is a stiff and sore lower back.
3 signs your mattress is too soft plus how to pick the perfect replacement according to a spine surgeon.
If your mattress is too soft try slipping some plywood boards between the mattress and the box spring or the bed frame.
If your mattress is too firm or too soft it can be difficult to get comfortable luckily there are a few ways you can hack your mattress to make it better without necessarily spending a lot or buying a new one.
In this post we explain the many reasons why you might need to make your mattress firmer and how to do so.
50 off all sheets.
This usually happens first thing in the morning after you ve been in bed for a prolonged period of time.