Berberine 500 Mg Side Effects

Though there is no set dosage most of the studies used a dosage of 1 000 1 500 mg per day.

Berberine 500 mg side effects.

Using a lower dosage prevents upsetting your stomach and allows you to avoid the gastrointestinal side effects of berberine. Berberine is available in capsule form. This equates to a berberine 500 mg dosage three times per day. Most studies with berberine have used a dose of around 500 to 2000 mg although there has been some research using higher doses without any major side effects.

Berberine can cause some side effects which we will cover in. Higher doses of berberine show few side effects and are likely safe. Berberine is known to inhibit cyp2d6 cyp2c9 and cyp3a4 which can lead to a host of drug interactions some of which can be serious. Written by ansley hill rd.

However there may be some gastrointestinal discomfort when supplementing with high doses. Combination products containing 500 mg of berberine 10 mg of policosanol and 200 mg of red yeast rice along with other ingredients have been taken daily for up to 12 months. 0 9 grams of berberine has been taken daily for 2 months. Berberine is known to induce the protein concent of p glycoprotein.

Berberine may also be effective as a weight loss supplement. So far two studies have examined the effects on body weight. Combination products containing 500 mg of berberine 10 mg of policosanol and 200 mg of red yeast rice along with other ingredients have been taken daily for up to 12 months. Benefits side effects and dosage.

That said several studies have safely used daily doses between 500 1 500 mg divided into 2 3 servings. In order to avoid these side effects doctors and scientists recommend taking a daily berberine hcl dosage in three separate servings.