Best Diet For 6 Month Old Baby

But remember you can exclusively breastfeed your baby for the first 6 months.

Best diet for 6 month old baby.

When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula. The below meal plan for 6 month old baby snack and recipe ideas will help you as you begin the fun journey into solid foods while maximizing your baby s taste development through varying tastes and flavors. There is no evidence that delaying the introduction of allergenic foods including peanuts eggs and fish beyond 4. Check out our how to maximize healthy taste development from first foods through toddlerhood article.

Continue breast milk or formula for your baby as it is the main source of nutrition for babies until one year. Cook the peeled and diced apple slices in boiling water. As the fruit has natural sugars. Alternatively you can also cook.

Apples avocados apricots bananas mango nectarines peaches papaya pears plums prunes. Alert icon you can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child. Food ideas for 6 months baby 1. The foods and drinks you feed your child are sometimes called complementary foods.

Good nutritional choices right. Peel and remove the mango pulp. Apple stew with cinnamon.